Menu Planning

Menu Planning Basics Plan ahead to create healthy, budget-wise meals. Making a menu can be easy. Try these tips: Check what you have at home before you go to the store. See what needs to be used [...]

Making Recipes Work for You

Making Recipes Work for You Tempted to skip over a recipe because of one ingredient? Just use something else! When planning menus, it’s okay to start with just a concept or an idea first instead [...]

Set a Healthy Example

Kids learn from watching adults. Kick off the new year eating healthy foods and your kids will too! Model healthy eating habits for your kids: Let your children see you eat and enjoy many healthy [...]