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Understanding Pricing

Compare Prices Use the unit price to find the best buy. With the unit price (typically a price per pound or ounce), you can compare: The same food in different form (like whole carrots and baby [...]

Set a Healthy Example

Kids learn from watching adults. Kick off the new year eating healthy foods and your kids will too! Model healthy eating habits for your kids: Let your children see you eat and enjoy many healthy [...]

Buying Produce in Season

What does it mean to eat in Season? Eating in season means eating fresh foods being harvested right now – not half-way around the world, but closer to home. With food now shipped from all over [...]

Stretching Your Ingredients

Our friends at Cooking Matters have come up with a few tips and resources to help you stretch your ingredients further! By planning to use foods and ingredients in more than one meal, you can [...]

Busy Weeknights? Save Time with these Tips!

Save Time on Busy Week Nights Our friends at Cooking Matters have come up with a few tips and resources to help you save time on meal preparation during the week! Meal planning can help you save [...]

Menu Planning

Menu Planning Basics Our friends at Cooking Matters have come up with a few tips and resources to help you incorporate menu planning into weekly routine. Plan ahead to create healthy, budget-wise [...]

Set a Healthy Example

Kick off the new year on the right foot – starting with a healthy, balanced diet! Our friends at Cooking Matters have come up with a few tips and resources parents and caregivers to help them [...]

Understanding Pricing

Compare Prices This month our friends at Cooking Matters have come up with a few tips to help shoppers understand pricing at the grocery store.  These quick tips can help you save money on the [...]

Using Herbs & Spices

Spice It Up! Lose the salt. Use herbs and spices to kick up the flavor of your meals. Make the most out of your herbs and spices. Here are some helpful tips from our friends at Cooking Matters to [...]

Adjusting Recipes

Tempted to skip over a recipe because of one ingredient? Just use something else! Make changes to recipes based on: Foods you have on hand, including leftovers What’s in season Your family’s [...]

Buying Produce in Season

Check out these essential tips from our friends at Cooking Matters about buying produce in season. What does it mean to eat in season? Eating in season means eating fresh foods being harvested [...]

Double Up Food Bucks 2017 Evaluation Summary

Funded by a USDA Food Insecurity Nutrition Incentive (FINI) grant and with the help of partners statewide, Nourish launched the Double Up Food Bucks program in Colorado in 2016, offering SNAP [...]

Voices of Double Up

Double Up Food Bucks is improving the lives of low-income Coloradans in big cities and small towns all over our state. We feature one story a month in our Voices of Double Up series, to bring you [...]

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