Menu Planning

Menu Planning Basics Our friends at Cooking Matters have come up with a few tips and resources to help you incorporate menu planning into weekly routine. Plan ahead to create healthy, budget-wise [...]

Set a Healthy Example

Kick off the new year on the right foot – starting with a healthy, balanced diet! Our friends at Cooking Matters have come up with a few tips and resources parents and caregivers to help them [...]

Understanding Pricing

Compare Prices This month our friends at Cooking Matters have come up with a few tips to help shoppers understand pricing at the grocery store.  These quick tips can help you save money on the [...]

Using Herbs & Spices

Spice It Up! Lose the salt. Use herbs and spices to kick up the flavor of your meals. Make the most out of your herbs and spices. Here are some helpful tips from our friends at Cooking Matters to [...]

Adjusting Recipes

Tempted to skip over a recipe because of one ingredient? Just use something else! Make changes to recipes based on: Foods you have on hand, including leftovers What’s in season Your family’s [...]

Buying Produce in Season

Check out these essential tips from our friends at Cooking Matters about buying produce in season. What does it mean to eat in season? Eating in season means eating fresh foods being harvested [...]